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Managing Uncertainty and Building Resilience

on February 23, 2021

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Trying to avoid difficult things make difficult things difficult.

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Artefact - What is the intention behind it?

When living room , kitchen dancing was all we knew. Situated within the context of my circumstances and setting. Embodying how shifting and transferring weight can visually represents the emotions, challenges, pivots & reflections of my lived experience and perspective. The balance between theory and practice. Finding pause and wellness within teaching and learning.

Enriched Discussion What is Knowledge?

Knowledge an understanding of someone or something in relation to facts. In reflection to my Dance training my younger self would believe the information and facts given to me and not question the answer. My older self would engage critically in the information I received, formed and supported my own opinions, thought about it more. Creating a greater awareness of the topic. To have knowledge or to be knowledgeable.

My mind is so busy. Where is the pause?

Zoom (buzz) word - digital platform Individual- grit, resilience/ ent motivated, empowering others . Surround yourself with positive people move with them. Unique time to explore , slow down. What kind of connection? Many levels for yourself, To be interested or nosey, More exploration had to reinvent the wheel to find out what truly worked New beginnings Technology & Change Potential Energy virtual theatre New directions Priorities/ Goals / Aspirations Growth mind set Vulnerability connects us all Financial. Creatively. Reset - value for training / time/ balance identify gaps. Healthy body heathly mind Pivot - Stress Managing uncertainty Patience Change our lives Insight Listening Surviving Reflect Reconnection Trust Share Love

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Managing Uncertainty and Building Resilience

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